just wanted to tell everyone I’ve become a gym rat and have gone every day since Tuesday for at least one hour! Also, I am on day 3 of Insanity. I have about an hour and a half to do day 3 of Insanity and get ready for work but just wanted to share with everyone how I am back on track. Well, for working out at least… I don’t know why but I have been horrible about my eating...
Why is it that I keep on losing weight in cycles or like a “yo-yo”. Why is it that eating cake once for a birthday party will send me into a spiral of not running and eating unhealthy for two or three days. HOW DO I BREAK THE CYCLE??? I want to be able to enjoy cake at my sisters’ and brothers’ birthday without feeling (too) guilty and still be able to continue on with my...
I ran a straight mile today without stopping. I wasn’t even out of breath. I love that feeling. I just need to get my eating straight and I know the pounds will drop.
my relationship with running
me: i hate running
me: i love running
me: omg im so bad at running
me: i am so freakin in love with running
me: i am going to die
me: great workout!
I had an epiphany today
I keep on setting these unrealistic goals, therefore not making them, getting upset, giving up for a couple of days, or just long enough to gain it all back and sometimes more, then starting again. I’m going to stop doing that. I’m going to live day by day and work at it. If I have a bad day, so be it. I will still keep on fighting. I will win this battle. Just my thoughts for today....
I am currently at the highest I have ever been… 142. I’m ready to be back on track though. Two days ago I ran 2.16 miles straight. That is the most I have ever done in my whole entire life. It felt great. Today I ran a mile straight (still a big deal for me) in 10.5 minutes. I was planning on running 2.5 miles, but I work 31 hours this week and my feet have been killing me. Then I...
I feel as though throughout the battle of losing weight I’m finding myself.
Okay so I have been horrible about coming on and I realized just how helpful this could be so I am starting up again. I was doing so well. I was running every morning and actually looking forward to it… and then, well, I had one day waking up (I run in the mornings) and I was so tired, so I set my alarm for an hour later and slept instead of running. That’s when everything went down....
I am so sorry I haven’t been on. Things have been hectic with school, boyfriend - now exboyfriend, etc. I’m currently at 130.4 and have been eating really healthy lately and just enjoying life and what it brings me. I started doing some yoga and I have really come to enjoy it! I’m not very good and I don’t practice all that religiously, but I really love it and it makes me...
35 pounds in 75 days
Ever seen the show “I used to be fat”? It’s on MTV and seriously motivates me so much. Check it out. I’m doing the same sort of thing. Giving myself a day I need to lose weight by and a certain amount I wish to lose. I’m not really big on being after a number, so as long as I end up healthy, happy, and confident I will be okay with any number. Today is my first day. I...