September 2011
52 posts
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Ugh. Why is staying on track so hard? Today I ate relatively healthy, except for pasta for dinner. Then I did enjoy some ice cream. I know, I know. The important thing for me is that I am not overeating. As long as I eat normal, good-sized portions, I will lose weight. The thing is, is that I need to exercise more. I did do a two hour Tae Kwon Do class so that was good. Tomorrow I am going to wake...
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August 2011
77 posts
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The difference between "TRY" and "TRIUMPH" is just...
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So during my night class, this girl came in chomping on peanut M&M’s… like seriously? could you go eat that chocolate deliciousness somewhere else? -___-
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Working out :)
it feels so good right now & it was long overdue.
Waking up and the first thing I do is go on Tumblr. Thank you, you all motivate me so much.
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Goodnight, tumblr. I will be having a much needed productive day tomorrow. Watch out world, there’s no stopping me.
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I'm back!
I gave up for the past four days. I just got so depressed and felt like nothing was working, so I quit. I work in an hour so I don’t have any time to work out today and sadly I won’t be able to work out tomorrow because I’ll be driving around from classes to volunteer work all day. That’s okay though because I’ll start out by eating really healthy which will get me...
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I am slowly losing motivation...
On the plus side I did two Jillian Michaels Shred it work outs today. One on level one and one on level two. So that was good. All I keep thinking about is junk food though and how much I want to have it. Almost binged tonight, but I didn’t. Starting at the gym tomorrow. I am very much excited for that. Also, I’m starting a new running workout tomorrow that helps you train to run...
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We'll see how this goes... →
keeep-losing:
Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week.
Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week.
Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week.
Week 4: Run five minutes. Walk two…
starting this tomorrow!
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“People say, “I can’t lose weight”, no no no, you can. Your body can do...”
– Mila Kunis (via perfect-bones)
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Good news!
I’m gettin ready for work and I just put on my work pants and they fit comfortably. Last time I wore them (5 days ago) they were practically skinny jeans. This is a wonderful feeling and great motivation :) xoxo
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I just binged :(
It all started out with a bite of pizza yesterday. Last night for dinner my family ordered pizza and my boyfriend was over. He got pizza with alfredo sauce and spinach and bacon and he really wanted me to try it. I kept on saying no and that all I wanted to eat was my salad, but finally he made me so I tried a bite. One bite. That was it. I was so proud of myself for staying strong and not caving...
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I just love the feeling of changing my current weight on my profile and having the number go down :)
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Just a little update
Weighed myself on the scale and it read 134.8 lbs. Not too shabby considering how much I have been working out. I know I am gaining muscles. I can feel it when I touch my skin and from how sore I am every day. Yesterday I did level 1 and 2 30 day shred workouts (killer!), swam a lot, and ate very healthy. I ate really healthy again today, but ended up only doing level 1 shred it instead of...
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