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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>taking things one step at a time</description><title>Yellow polka dot bikini, here I come.</title><generator>Tumblr (3.0; @thelosersarethewinners)</generator><link>http://thelosersarethewinners.tumblr.com/</link><item><title>just wanted to tell everyone I&amp;#8217;ve become a gym rat and have gone every day since Tuesday for...</title><description>&lt;p&gt;just wanted to tell everyone I&amp;#8217;ve become a gym rat and have gone every day since Tuesday for at least one hour! Also, I am on day 3 of Insanity. I have about an hour and a half to do day 3 of Insanity and get ready for work but just wanted to share with everyone how I am back on track. Well, for working out at least&amp;#8230; I don&amp;#8217;t know why but I have been horrible about my eating habits! They are getting better though. Okay, time to go die with Shaun T on Insanity&amp;#8230; xoxo &lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/24205205034</link><guid>http://thelosersarethewinners.tumblr.com/post/24205205034</guid><pubDate>Fri, 01 Jun 2012 14:25:24 -0400</pubDate><category>journal</category><category>weight loss</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m16nu11I5n1qcfsszo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/22222592336</link><guid>http://thelosersarethewinners.tumblr.com/post/22222592336</guid><pubDate>Tue, 01 May 2012 19:14:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3bbm9pYmg1rqakpao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/22222195483</link><guid>http://thelosersarethewinners.tumblr.com/post/22222195483</guid><pubDate>Tue, 01 May 2012 19:09:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m2nom0bM6H1rschbuo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21849750983</link><guid>http://thelosersarethewinners.tumblr.com/post/21849750983</guid><pubDate>Thu, 26 Apr 2012 11:06:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lsoe49QbyG1qk42wro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21849737257</link><guid>http://thelosersarethewinners.tumblr.com/post/21849737257</guid><pubDate>Thu, 26 Apr 2012 11:06:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1rwqrtNUJ1rqsuzlo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21849703376</link><guid>http://thelosersarethewinners.tumblr.com/post/21849703376</guid><pubDate>Thu, 26 Apr 2012 11:05:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzoa3hsmL01r2e1a5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21797592500</link><guid>http://thelosersarethewinners.tumblr.com/post/21797592500</guid><pubDate>Wed, 25 Apr 2012 16:04:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m2uzwwjlbc1qi7i70o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21796677679</link><guid>http://thelosersarethewinners.tumblr.com/post/21796677679</guid><pubDate>Wed, 25 Apr 2012 15:48:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lp5mjqpzg81qe87fgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21796614422</link><guid>http://thelosersarethewinners.tumblr.com/post/21796614422</guid><pubDate>Wed, 25 Apr 2012 15:47:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lk6ys3tXk81qh5raro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/21781355919</link><guid>http://thelosersarethewinners.tumblr.com/post/21781355919</guid><pubDate>Wed, 25 Apr 2012 09:38:42 -0400</pubDate></item><item><title>Why is it that I keep on losing weight in cycles or like a &amp;#8220;yo-yo&amp;#8221;. Why is it that...</title><description>&lt;p&gt;Why is it that I keep on losing weight in cycles or like a &amp;#8220;yo-yo&amp;#8221;. Why is it that eating cake once for a birthday party will send me into a spiral of not running and eating unhealthy for two or three days. HOW DO I BREAK THE CYCLE??? I want to be able to enjoy cake at my sisters&amp;#8217; and brothers&amp;#8217; birthday without feeling (too) guilty and still be able to continue on with my diet change and exercise afterwards. Anyone know the answer? Because I will be doing so well and BAM lose all my progress in two or three days. Ugh. I was planning on running but 1. I have NO motivation 2. I&amp;#8217;m tired. I just started a second job 3. My stomach hurts so bad from eating unhealthily yesterday. I&amp;#8217;m going to just use today as my &amp;#8220;start eating healthy day and then exercise my heart out tomorrow&amp;#8221;. Does anyone else do that? If you&amp;#8217;ve been eating really unhealthy for a little while and then the next day you only focus on eating healthy instead of exercising? It makes me really motivated to exercise the day after that because I feel so refreshed. Okay just my thoughts for today. Leave me suggestions and such! xoxo M&lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/20584458329</link><guid>http://thelosersarethewinners.tumblr.com/post/20584458329</guid><pubDate>Fri, 06 Apr 2012 08:36:43 -0400</pubDate><category>journal</category><category>weight loss</category></item><item><title>I ran a straight mile today without stopping. I wasn&amp;#8217;t even out of breath. I love that...</title><description>&lt;p&gt;I ran a straight mile today without stopping. I wasn&amp;#8217;t even out of breath. I love that feeling. I just need to get my eating straight and I know the pounds will drop.&lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19550302483</link><guid>http://thelosersarethewinners.tumblr.com/post/19550302483</guid><pubDate>Sun, 18 Mar 2012 21:39:51 -0400</pubDate><category>fitspo</category><category>journal</category><category>thinspo</category><category>weight loss</category></item><item><title>those muscles :O I want</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzv6qqpdRe1r52k8so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;those muscles :O I want&lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19550206472</link><guid>http://thelosersarethewinners.tumblr.com/post/19550206472</guid><pubDate>Sun, 18 Mar 2012 21:38:25 -0400</pubDate></item><item><title>my relationship with running</title><description>me: i hate running&lt;br /&gt;&#13;
me: i love running&lt;br /&gt;&#13;
me: omg im so bad at running&lt;br /&gt;&#13;
me: i am so freakin in love with running &lt;br /&gt;&#13;
me: i am going to die&lt;br /&gt;&#13;
me: great workout! &lt;br /&gt;&#13;
</description><link>http://thelosersarethewinners.tumblr.com/post/19550022268</link><guid>http://thelosersarethewinners.tumblr.com/post/19550022268</guid><pubDate>Sun, 18 Mar 2012 21:35:36 -0400</pubDate></item><item><title>I had an epiphany today</title><description>&lt;p&gt;I keep on setting these unrealistic goals, therefore not making them, getting upset, giving up for a couple of days, or just long enough to gain it all back and sometimes more, then starting again. I&amp;#8217;m going to stop doing that. I&amp;#8217;m going to live day by day and work at it. If I have a bad day, so be it. I will still keep on fighting. I will win this battle.&lt;/p&gt;
&lt;p&gt;Just my thoughts for today. xoxo&lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549952028</link><guid>http://thelosersarethewinners.tumblr.com/post/19549952028</guid><pubDate>Sun, 18 Mar 2012 21:34:32 -0400</pubDate><category>journal</category><category>weight loss</category><category>fitspo</category><category>thinspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0n1d20dK61rpj0ino1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549765505</link><guid>http://thelosersarethewinners.tumblr.com/post/19549765505</guid><pubDate>Sun, 18 Mar 2012 21:31:42 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lz309i0Ze31r3y5pso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549586262</link><guid>http://thelosersarethewinners.tumblr.com/post/19549586262</guid><pubDate>Sun, 18 Mar 2012 21:29:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lysahkJqpB1rn485lo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549574144</link><guid>http://thelosersarethewinners.tumblr.com/post/19549574144</guid><pubDate>Sun, 18 Mar 2012 21:28:50 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly4sk6Rh6U1qb6t6wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549552526</link><guid>http://thelosersarethewinners.tumblr.com/post/19549552526</guid><pubDate>Sun, 18 Mar 2012 21:28:30 -0400</pubDate></item><item><title>I can do this :)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m13pczQ8AB1rrmpibo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I can do this :)&lt;/p&gt;</description><link>http://thelosersarethewinners.tumblr.com/post/19549372194</link><guid>http://thelosersarethewinners.tumblr.com/post/19549372194</guid><pubDate>Sun, 18 Mar 2012 21:25:48 -0400</pubDate></item></channel></rss>
